Sunday, August 30, 2009

How Long To Use Expired Protein

Trail of 'engineer!

Sunday 30-Aug-09
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- A view of Varanasi and Cogoleto - ________________________________________


Well, what an odd name .... a path x ! Honestly I would have preferred something like: Squirrel Path ....! Anyway ... I tell you tomorrow, now sleep!

September 3: resume, but only posting pictures and saying the trip I called the "Hill of the stone square."
Albisola-Celle-Varazze-Cogoleto-Arenzano (on Aurelia cheppall)-area Hospital-Via Pegoraro-park-entrance fee ornithological center-hill about 420m square stone-(Apo) single-track diff. OC-up Arenzano Cogoleto-waterfront Europe until Varazze-Celle-Albisola
Km total: about 45
Hm.: Around 550
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- Going up, from Arenzano already 'in the Park Beigua ramps up pretty tough -
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- short portage -
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- nice single-track over the pass -
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- signs, we are just at the 'square stone' -
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- to embark on the path just for the 'Lagu by Tina 'very exposed! -
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Invitation Card Of Lohri

Monte Beigua (II)! Hill Top

Saturday 29-Aug-09

- Madonna della Guardia and illuminated in stark contrast to the leaden sky where we are -

And here we go again, Beigua in 3, left early, to Alpicella clouds looming large, and .... Fact-there-we take to get up at Pra 'Riondo for at least 4-5 km .. arrived at the Refuge the ubiquitous pie (blueberry I) do not ... we do miss Here on the antennae, and ... June 'again, despite the slippery ground, for the' local ', always beautiful and never boring! We close with the 'usual' (I from Albi) approximately 60 km x 1500 m Hm ... A few fotuzza soon!

- a beautiful wall in June 'from the "local" -


Thursday, August 27, 2009

Shampoo And Conditioner Pregnancy






the Italian Catholic Centre Virreyes

the evening of August 15 the Italian Catholic Centre of Virreyes celebrated forty years.
Mass is celebrated in Italian once a month in the Church of St. Therese of Lisieux, was officiated by Father Costanzo Tessari, Scalabrini, whose sermon was down deep in the heart of all the faithful who attended the sacred rite. Among the many present will remember the presidents and representatives of Italian Catholic associations in the area, the director of the public school where the Catholic Center provides courses in Italian, Dante Alighieri, the President of the San Isidro Mario Canonico.
After having fed the soul of the people of the Italian Catholic Centre Virreyes have stopped in the parish hall to celebrate the achievement, while President Joseph Laurino greeted them one by one.
The founding members present were presented the new banner that was placed at the corner where forty years ago he decided to found the Italian Catholic Center.
At this point the club's secretary, Norma Novello, who was one of the first students of Italian language courses, said the following:
"Four years ago he was born, in the old parish hall of the church, the Italian Catholic Centre Virreyes of the result of the desire of a priest of the order of the Scalabrini Fathers, Father Vittorio Dal Bello and a group of young people of Italian origin, who met together to participate in the festivities in honor of St. John the Baptist.
Mr. Bruno Manelli, was its first president, one of the enterprising young people were: Fausto De Angelis, Antonio Scumaci, St. Francis, Frank Picarelli, Leopoldo De Gori, Jack Perticaro and others. Fausto De Angelis and Francesco Picarelli were then, respectively president and vice president the following year.
It is the first meeting set for August 30, 1969 and Aquilina Ms. Mastroianni, proposed to celebrate Mass in Italian on the third Saturday of each month. The then secretary Antonio Scumaci, which over time has received the honor of knighthood, drew up the primary and the deputy secretary Fausto De Angelis has advised that the first Commission shall remain in office for two years.
Councillor has suggested that St. Francis, after the monthly Mass in Italian the faithful gather in the old parish hall, and that it would serve as a meeting point for the Italian community together to share a coffee and some sweet remembering the beloved homeland.
The Centre has continued to broadcast everything that the founders had set: in the words of Bishop Scalabrini "wherever there is an Italian Bring the comfort of faith and the smile of the Fatherland," to know the language, art and the Italian culture, Italians give advice so that they can forward the relevant practices in Italian offices, squeeze as much as possible fraternal ties between Italy and Argentina, stand the work of the Italians, to enhance their efforts to achieve economic stability and promote growth of the nation Argentina without ever forgetting the land that gave birth and who were forced to leave for several reasons. How
cultural extension in 1974 has resulted in the refectory of the family of the Club de los Leones, in Santa María de Oro, Virreyes, the free Italian courses required by the then medical student, and Professor Rose Palermo occasion, friends of the Centre attended the Mass presided by the diocesan Father Luís María Tridents.
Since 1983, the Italian Catholic Centre Virreyes gives its Italian language courses, school No. 21 of Virreyes, which lends its facilities. The courses are four levels: 1st, 2nd, 3rd, 4th. This year the students of 1 º and 2 º year were divided into two, with a total of 6 groups .. With this celebration, the Center would like to pay tribute to the founding members, all members of the committees, that have taken place over time, to all those who gave their time and made enormous efforts to realize a dream, to professors, to infinity of students who have studied and are studying in the Centre and especially to the three founding members here present: Leopoldo De Gori, Aquilina Mastroianni, who still holds the position of vice chairman and of which we remember the deep faith and his desire to transmit it, and the cav. Scumaci Antonio, who was president of the Center for almost thirty years.
say Italian and say Virreyes is a source of pride for people cha part of the Centre and today Italian and Virreyes are words that you always think together, as are Italy and Argentina.
That the Blessed Virgin Mary, Mother of Migrants, St. Therese and Holy Trinity bless this center to continue working for Virreyes and throughout the Italian community.
Thank you all for joining us in the Mass and for being humble in these celebrations.
Many thanks to all and good night! "
After spending pleasant moments together, it's late and people have returned home.

Tuesday, August 25, 2009

How To Sleep In A Thong

Vallonetto

Friday' 21-Aug-09
I'm back!
Well, a lot of time and 'been since I tried to open this blog ... now I try to take it back, e. .. who knows' that does not grow ...

Apo-Chronicle of a Friday 'leave to spend "well"!

Either:
  • work (uhhhh, that stomach ache!)
  • 3 days in MTB Gran Paradiso ('ZZO, but ... I'll be' ready? Some work obligations and ... I also do not psychologically prepared to turn back time, I shot back, it will be 'some other time, so' I inquire to the 'youths' who are facing the ...)
  • Hill Vallonetto avec LucianoS, ClaudioF & PietroM
decide for a third option: ** ** Elder Hill Vallonetto by

- Collage -

We performed in 4, the undersigned (Apo) with the legendary "Sava-rinox" Claudio-leg steel (CAI Venaria) and the newly-born-serious biker PietrusM, the magnificent collar ring Vallonetto concerned. Caldazza a day characterized by strong, but other than that, we come to the report, impressions, comments.
Part of the climb, well, I've seen appear a 23% climb on the white gravel on VDO 'brutal' Elder who suffered from "taking" almost 250 meters. about 2.2 km in altitude. ! In short, a gradual warming ...!

- Going against the backdrop of Mt Bersaio -

Following the dirt road becomes more 'human with slopes typical of military roads.
We stand at a height of 1915 meters Pilone place in a beautiful section exposed on the steep and inaccessible slopes next to the frighteningly June Bersaio reduction 'up the valley.

- the pylon, below us the vertiginous slopes toward the valley floor -

arrive pasture (Gias Vallonetto) and we drink, and continue climbing at an altitude of around 2300 we start to see on our. left through the spectacular we're going to take them to 'a little.
The dirt-and-now 'opened up and he gets on the Hill of sauces Blancias bike and then it is' totally pedaled up to the hill without having to take the portage path on the push-up as a couple of years ago.
We refreshed by reading the poetic relationship to the Colle del Bobo / Braccus and we take the ride down to the crossroad that would take us "on 'dirt highway" of Gardetta, but, as indicated by "B & B" instead we just uphill to cross the spectacular that will take us' to Vallonetto Hill (m. 2510) along a spectacular single-track which is often given on the precipices of the valley below ( raptures ...!).

- the spectacular single-track to the Col Vallonetto -

After the hill we throw ourselves into the Valley of Servagno above us dominate the Oserot, Rocca Branca, Lower Terrarossa ... At some point in the descent, I'd say about half an hour after covering single-track and a fair number of beautiful hairpins technicians (one particularly espostoooo, pay close attention), it slips into the 'flush of the river this winter where there' was a huge franone and then the trail and 'almost disappeared and so I' need to improvise and the crossing then meet to arrive at Gias after which we take the next GTA coming down along the valley of Servagno where the inevitable technical hairpins bind us with great satisfaction until you reach the SS. Maddalena where (sigh!) we expect the hot asphalt to get back to cars.
Around us excited, and 'was spectacular and great satisfaction!

- the exciting and technical hairpins towards the end of descent -